moderner mechanischer Lebensstil blockiert den Fluss von Prana (Lebenskraft), der der Schlüssel zu mehr Gesundheit und Glück ist. Auf lange Sicht führt dies zu Stress und negativen Emotionen, die wiederum Körper und Geist ins Ungleichgewicht bringen und Krankheiten verursachen. Erleben …
Ayurveda ist das älteste ganzheitliche Heilsystem, das Gesundheit und Wohlbefinden durch ein inneres Gleichgewicht zwischen Körper, Geist und Seele schafft. Es beginnt mit Massagetherapien, innerer Entgiftung, gefolgt von Ernährungsempfehlungen, Yoga und Meditation, um die Doshas (Bioenergien) ins Gleichgewicht zu bringen …
Zehn Regeln für die Nahrungsaufnahme (aharavidhi – vidhanam in Sanskrit) Alle Menschen sollten die folgenden Regeln für die Nahrungsaufnahme beachten DIE AUFGENOMMENE NAHRUNG SOLLTE WARM SEIN:- Warme Nahrung ist köstlich nach der Aufnahme und hilft dem Verdauungsfeuer, die Nahrung richtig …
zu unserem Leben und Jahre zu unserem Leben hinzufügen können, indem wir eine gute Essensroutine befolgen. Frische Lebensmittel zu kochen und zu essen ist ebenso wichtig, da Essensreste als weniger sattvisch gelten als frische Lebensmittel und daher nach Möglichkeit vermieden …
Leben / Leben lassen. Sie glaubt, dass Nahrung Medizin ist und zitiert auch: “Wenn die Ernährung falsch ist, nützt die Medizin nichts; wenn die Ernährung richtig ist, braucht man keine Medizin”. Die richtige Ernährung sollte auf der dosischen Vorherrschaft jedes …
bedeutet wörtlich “Fünf Aktionen” und bezieht sich auf fünf Ausscheidungsprozesse, um Gift- und Schlackenstoffe aus dem Körper zu entfernen, z.B. über Haut, Mund, Nase, innere Sekrete und Darm. Begleitet wird die Therapie von entgiftenden Massagen und Dampfbädern. Die Panchakarmakur eignet …
Ayurveda packages To be honest, it is not expensive as you think in Germany it is. Many of you have a biased judging that for holistic and traditional Ayurveda treatment, India and Sri Lanka is the best. Indeed true, but …
Ayurveda and Yoga are both ancient Vedic disciplines that complement each other in several ways. The intricate balance between mind, body and spirit is the essence of Ayurveda whereas Yoga is a group of physical, mental and spiritual practices. Seems …
Ayurveda wellness centers can be seen all over the world. But where did the word Ayurveda originated? Back to some 5000 years, Ayurveda has its root in Vedic culture of …
Ayurveda is an ancient science of life/ living. It believes that food is medicine and also quotes that “When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need”. The right diet should …
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As of: May 2018/ AG